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Home
About
Services
Mental Health Concerns
General Anxiety
Obsessive Compulsive Disorder
Social Anxiety
Specific Phobia
Insomnia
Panic
Types of Therapy
Cognitive Behavioral Therapy
Mindfulness-Integrated Therapy
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Exposure and Response Prevention (E/RP)
Inference-Based Cognitive Behavioral Therapy (I-CBT)
Appointment Formats
Individual Therapy
Telehealth
Get Started
FAQs
Rates & Insurance
Resources
Mental Health Links
Contact
Close menu
Home
About
Services
Mental Health Concerns
General Anxiety
Obsessive Compulsive Disorder
Social Anxiety
Specific Phobia
Insomnia
Panic
Types of Therapy
Cognitive Behavioral Therapy
Mindfulness-Integrated Therapy
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Exposure and Response Prevention (E/RP)
Inference-Based Cognitive Behavioral Therapy (I-CBT)
Appointment Formats
Individual Therapy
Telehealth
Get Started
FAQs
Rates & Insurance
Resources
Mental Health Links
Staff 3
Staff 3
Seattle, WA
206-289-9982
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