Make an Appointment: | 844-733-5262

Services

Services

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety or life stressors I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice provides individual counseling for clients age 18+. Telemental health video-based visits are currently available for clients in the Seattle/King County area of Washington State.

Mental Health Concerns: 

  • Anxiety
  • Panic
  • Insomnia
  • OCD

Modalities I am Trained in: 

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy- Insomnia (CBT-I)
  • Mindfulness Integrative Therapy
  • Exposure and Response Prevention (ER/P)
  • Acceptance and Commitment Therapy (ACT)