Make an Appointment: | 206-289-9982

What is ERP Therapy?

cbt

What is ERP Therapy?

Obsessive-compulsive disorder (OCD) refers to a pattern of unwanted thoughts and fears (obsessions) that cause an individual to perform repetitive behaviors (compulsions). These thought patterns and behaviors significantly impact a person’s daily activities and quality of life.   What is Exposure and Response Prevention?   Exposure and response prevention (ERP) is a form of cognitive-behavioral therapy (CBT) that is effectively...[ read more ]